Massage and Body Contouring in Forest Hills, NY

Massage and body contouring

Massage and body contouring services blend relaxation with aesthetic enhancement, creating a pathway to comprehensive wellness. Within this realm, massages excel in offering therapeutic relief, addressing areas from the head and neck down to the body, alleviating stress, boosting blood flow, and fostering a sense of overall health. The approach to massage therapy is highly personalized, ranging from the soothing touch of gentle strokes to the targeted pressure of deep tissue techniques, all tailored to meet the individual’s unique preferences and requirements. Body contouring, conversely, provides a targeted approach to sculpting the physique, focusing on diminishing unwanted fat and firming the skin in key areas like the abdomen, arms, thighs, and buttocks. This non-surgical treatment gradually reveals more defined body contours over a series of appointments, with the durability of results closely tied to a health-conscious lifestyle.

At Skincare Sommelier Beauty Lab & Med Spa, located in Forest Hills, NY, our specialists are dedicated to crafting bespoke massage and  body contouring experiences. Our spa journey features a rich selection of treatments, from indulgent masks and wraps to exfoliating scrubs and peels, enhanced by the modern touch of LED sauna therapy, all aimed at nurturing your wellness journey. While the timeline for visible body contouring outcomes can vary, many of our clients report immediate relaxation benefits from our massage therapies, with continued improvement seen through consistent sessions. For enduring results and heightened well-being, a tailored treatment regimen is recommended. Elevate your wellness and aesthetic goals by scheduling your visit with us—experience a renewed sense of serenity and refined body aesthetics.

Our Treatments

Maderotherapy

A unique body sculpting technique using wooden tools that enhances blood circulation, reduces cellulite, and shapes the body, leading to a more defined and toned appearance.

Relaxing Massage

A gentle approach aimed at inducing deep relaxation, reducing stress, and soothing the mind and body.

Lymphodrainage Massage

Targets the lymphatic system with light, rhythmic movements to promote detoxification, reduce swelling, and boost immune function, offering therapeutic benefits for conditions like lymphedema.

Therapeutic Massage

Utilizes targeted pressure to alleviate pain, tension, and stress, beneficial for treating back pain, neck pain, headaches, and providing overall relaxation and pain relief.

Classical Massage

A traditional technique focused on overall well-being, improving circulation, and relieving muscle tension.

Deep Tissue Massage

Addresses chronic pain and muscle knots by applying firm pressure and slow strokes to deeper layers of muscle and fascia.

Anti-Cellulite & Contouring Massage

Specifically designed to target cellulite and reshape body contours, improving skin texture and firmness.

Head Massage

Focuses on the scalp and is effective for relieving headache, promoting relaxation, and enhancing blood circulation in the head area.

Head & Neck Massage

Combines the benefits of head massage with neck relaxation techniques, alleviating tension headaches and neck stiffness.

Foot Massage

Aims at relieving foot pain, reducing stress, and promoting a sense of overall well-being through targeted pressure points.

Body Wraps

Involve wrapping the body in nourishing ingredients, leading to detoxification, skin hydration, and a slimming effect.

Body Peel & Scrub

Exfoliates the skin, removing dead skin cells and promoting cell regeneration for smoother, more radiant skin.

Pacific Serenity Ritual

$185

(75 Min)

Escape to the Pacific Isles with a restorative body ritual to calm the mind and body. This luxe Thalgo treatment begins with an infused body scrub to stimulate the senses, followed by a massage with Tahitian monoi body oil and Tuilponos ( warm sand pouches) to relieve body stress, induce deep relaxation and soothe the senses. Skin is smooth, nourished, and you will feel that you returned from the island vacation. 

*Packages Available

Nordic Serenity Ritual

$170

(75 Min)

Inspired by Nordic rituals, this restorative Thalgo treatment combines warm and cold therapies to relieve stress and harmonize the body, exfoliation with Mediterranean Sea salt and fossilized marine rock salt smooth and remineralize the skin, targeted massage with the orbs leads to new vitality and energy. 

*Packages Available
 

Lagoon Purity 3 Algae Therapy

$230

(75 Min)

Polish and detoxify  your body with Thalassotherapy body wraps made of micronized algae, rich in minerals to detox, tone, and hydrate your body. This Thalgo treatment offers a revitalizing marine scrub, shower, application of micronized marine algae then wrapping in a thermal blanket. Suitable for all skin types this detoxifying procedure has lymph- drainage, anti-cellulite, and body contouring effects. This luxurious treatment will leave the skin feeling remineralized, detoxified, and revitalized. Recommended as a course. 

*Packages Available
 

Wine Country Knot Release Therapy

$150/$195

(60/90 Min)

A therapeutic massage with a deeper, firmer pressure geared towards those tight muscles and need more concentrated muscle work. 
 
*Packages Available
 

Viking Vitality Therapy

$140/$180

(60/90 Min)

Experience deep relaxation with the soothing Swedish massage, the perfect massage for those who are new to massage or just want to relax and restore. 
 
*Packages Available
 

Mescal Muscle Melt Therapy

$150/$195

 (60/90 Min)

A targeted massage therapy that focuses on areas needing muscle release. Your massage therapist will work on specific trigger points to increase blood flow, oxygen and release muscle tightness and discomfort. 

*Packages Available

Rioja Resilience Lymphatic Drainage

$160/$200

(60/90 Min)

An anti-cellulite and lymphatic drainage massage is a specialized treatment aimed at reducing cellulite and improving lymphatic circulation. This type of massage involves targeted techniques to stimulate lymphatic flow, which helps remove toxins and excess fluid and fatty deposits from the body resulting in more toned skin, reduced swelling, reduction of cellulite and a chiseled sculpted body. Recommended as a course. 
 

*Packages Available

Masumi Body Bandage

$185

(110 Min)

Take your body contouring to the next level with our STYX body bandage treatments. These holistic and fully customizable treatments use such active ingredients such as algae , green tea, peppermint, cinnamon, orange and clove as well as aroma oils to target cellulite, detoxify the skin, enhance elasticity, strengthen connective tissue and increase circulation, metabolism and lymphatic drainage. Recommended  as a course. 
 
*Packages Available
Take your body contouring to the next level with our body bandage treatments. These holistic and fully customizable treatments use such active ingredients such as algae , green tea, peppermint, cinnamon, orange and clove as well as aroma oils to target cellulite, detoxify the skin, enhance elasticity, strengthen connective tissue and increase circulation, metabolism and lymphatic drainage. Recommended in a series of 6 treatments. 

Body Scrub

$75

(30 Min)

Exfoliates the skin, removing dead skin cells and promoting cell regeneration for smoother, more radiant skin.

Ginger Exfoliating Scrub: rich in ginger powder to exfoliate and soothe the skin. 

Bora Bora Scrub: Bi-phase scrub with white sand from Bora Bora, sea salt, coconut shells and plant oils to exfoliate and nourish skin.

Salt Flake Scrub: Exfoliating salt micro-flakes to gently exfoliate the body and soften skin.

Revitalizing Marine Scrub: This granita gel exfoliates the skin while providing it with the minerals and trace elements essential for its vitality.

*Packages Available

Infrared LED Sauna

$70

(15 – 40 Min)

Envelop your body with the healing heat of this uniquely designed thermal blanket that  increases blood flow and circulation, reduces stress and boosts mood, helps with muscle soreness and joint pain. Effective in detoxifying the body and burning unwanted calories. Can be done as a stand-alone treatment Or added to any massage or contouring body treatment to enhance the results. 

*Packages Available

Uses light therapy to penetrate the skin, promoting relaxation, detoxification, and skin rejuvenation, while also supporting pain relief and circulation improvement.

Compression Therapy

$70

(15 – 40 Min)

Pressotherapy

Therapeutic technique that uses compression massage to enhance lymphatic drainage and circulation. This process helps reduce water retention, flush the toxins out, improve skin elasticity, and can also aid in the reduction of cellulite. It’s a relaxing, non-invasive treatment suitable for improving overall skin tone and promoting a sense of well-being. Can be done as a stand-alone treatment Or added to any massage or contouring body treatment to enhance the results.

*Packages Available

Scalp Massage ( Add-On)

$25

(15 Min)

Pressotherapy

Enjoy a light, oil free scalp massage to relieve the tension in the scalp. Additional time will be spent on tense areas, bringing a deeper sense of relaxation, tension release, and to promote improved circulation in the hair follicle. Hair Improving Oil can be applied on demand to aid in significantly improving hair quality.

*Packages Available

Muscle Toning

Muscle Toning is a specialized service designed to strengthen and firm muscles through electromagnetic stimulation. This treatment targets specific muscle groups, enhancing muscle tone and definition. It’s an excellent option for individuals looking to enhance their fitness results or address areas resistant to exercise.

Body Masks

Skincare treatments applied over the body to detoxify, nourish, and rejuvenate the skin, tailored to address specific skin concerns like dryness or dullness.

Enhancements

Body Scrub

$75

(30 Min)

Exfoliates the skin, removing dead skin cells and promoting cell regeneration for smoother, more radiant skin.

Ginger Exfoliating Scrub: rich in ginger powder to exfoliate and soothe the skin. 

Bora Bora Scrub: Bi-phase scrub with white sand from Bora Bora, sea salt, coconut shells and plant oils to exfoliate and nourish skin.

Salt Flake Scrub: Exfoliating salt micro-flakes to gently exfoliate the body and soften skin.

Revitalizing Marine Scrub: This granita gel exfoliates the skin while providing it with the minerals and trace elements essential for its vitality.

*Packages Available

Infrared LED Sauna

$70

(15 – 40 Min)

Envelop your body with the healing heat of this uniquely designed thermal blanket that  increases blood flow and circulation, reduces stress and boosts mood, helps with muscle soreness and joint pain. Effective in detoxifying the body and burning unwanted calories. Can be done as a stand-alone treatment Or added to any massage or contouring body treatment to enhance the results. 

*Packages Available

Uses light therapy to penetrate the skin, promoting relaxation, detoxification, and skin rejuvenation, while also supporting pain relief and circulation improvement.

Compression Therapy

$70

(15 – 40 Min)

Pressotherapy

Therapeutic technique that uses compression massage to enhance lymphatic drainage and circulation. This process helps reduce water retention, flush the toxins out, improve skin elasticity, and can also aid in the reduction of cellulite. It’s a relaxing, non-invasive treatment suitable for improving overall skin tone and promoting a sense of well-being. Can be done as a stand-alone treatment Or added to any massage or contouring body treatment to enhance the results.

*Packages Available

Scalp Massage ( Add-On)

$25

(15 Min)

Pressotherapy

Enjoy a light, oil free scalp massage to relieve the tension in the scalp. Additional time will be spent on tense areas, bringing a deeper sense of relaxation, tension release, and to promote improved circulation in the hair follicle. Hair Improving Oil can be applied on demand to aid in significantly improving hair quality.

*Packages Available

FAQ's

Good candidates for massages are individuals seeking relaxation, stress relief, or muscle tension reduction. For body contouring, ideal candidates are those near their target weight but struggling with stubborn fat areas, and who have realistic expectations about the results.

Results can vary, but many individuals start to see noticeable improvements within a few weeks after their treatment, with full results developing over a few months.

The effects of body massages are immediate but temporary, encouraging regular sessions for ongoing benefits. Body contouring results can last several years, provided you maintain a healthy lifestyle.

Before a massage, avoid heavy meals and hydrate well. Stay hydrated afterward to flush toxins. Rest and avoid strenuous activities for the rest of the day to prolong the relaxing effects.

Body contouring treatments are usually non-invasive and have no downtime. Mild redness, tenderness, or swelling may occur, but they are temporary and resolve on their own.

Yes, combining spa treatments like massages, wraps, and LED sauna sessions with body contouring can enhance your overall wellness and aesthetic results, creating a more comprehensive approach to beauty and relaxation.

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