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Massage and Body Contouring in Forest Hills, NY

Massage and body contouring

Massage and body contouring services blend relaxation with aesthetic enhancement, creating a pathway to comprehensive wellness. Within this realm, massages excel in offering therapeutic relief, addressing areas from the head and neck down to the body, alleviating stress, boosting blood flow, and fostering a sense of overall health. The approach to massage therapy is highly personalized, ranging from the soothing touch of gentle strokes to the targeted pressure of deep tissue techniques, all tailored to meet the individual’s unique preferences and requirements. Body contouring, conversely, provides a targeted approach to sculpting the physique, focusing on diminishing unwanted fat and firming the skin in key areas like the abdomen, arms, thighs, and buttocks. This non-surgical treatment gradually reveals more defined body contours over a series of appointments, with the durability of results closely tied to a health-conscious lifestyle.

At Skincare Sommelier Beauty Lab & Med Spa, located in Forest Hills, NY, our specialists are dedicated to crafting bespoke massage and  body contouring experiences. Our spa journey features a rich selection of treatments, from indulgent masks and wraps to exfoliating scrubs and peels, enhanced by the modern touch of LED sauna therapy, all aimed at nurturing your wellness journey. While the timeline for visible body contouring outcomes can vary, many of our clients report immediate relaxation benefits from our massage therapies, with continued improvement seen through consistent sessions. For enduring results and heightened well-being, a tailored treatment regimen is recommended. Elevate your wellness and aesthetic goals by scheduling your visit with us—experience a renewed sense of serenity and refined body aesthetics.

Our Treatments

Maderotherapy

A unique body sculpting technique using wooden tools that enhances blood circulation, reduces cellulite, and shapes the body, leading to a more defined and toned appearance.

Relaxing Massage

A gentle approach aimed at inducing deep relaxation, reducing stress, and soothing the mind and body.

Lymphodrainage Massage

Targets the lymphatic system with light, rhythmic movements to promote detoxification, reduce swelling, and boost immune function, offering therapeutic benefits for conditions like lymphedema.

Therapeutic Massage

Utilizes targeted pressure to alleviate pain, tension, and stress, beneficial for treating back pain, neck pain, headaches, and providing overall relaxation and pain relief.

Classical Massage

A traditional technique focused on overall well-being, improving circulation, and relieving muscle tension.

Deep Tissue Massage

Addresses chronic pain and muscle knots by applying firm pressure and slow strokes to deeper layers of muscle and fascia.

Anti-Cellulite & Contouring Massage

Specifically designed to target cellulite and reshape body contours, improving skin texture and firmness.

Head Massage

Focuses on the scalp and is effective for relieving headache, promoting relaxation, and enhancing blood circulation in the head area.

Head & Neck Massage

Combines the benefits of head massage with neck relaxation techniques, alleviating tension headaches and neck stiffness.

Foot Massage

Aims at relieving foot pain, reducing stress, and promoting a sense of overall well-being through targeted pressure points.

Body Wraps

Involve wrapping the body in nourishing ingredients, leading to detoxification, skin hydration, and a slimming effect.

Body Peel & Scrub

Exfoliates the skin, removing dead skin cells and promoting cell regeneration for smoother, more radiant skin.

Body Masks

Skincare treatments applied over the body to detoxify, nourish, and rejuvenate the skin, tailored to address specific skin concerns like dryness or dullness.

Infrared LED Sauna

Uses light therapy to penetrate the skin, promoting relaxation, detoxification, and skin rejuvenation, while also supporting pain relief and circulation improvement.

Muscle Toning

Muscle Toning is a specialized service designed to strengthen and firm muscles through electromagnetic stimulation. This treatment targets specific muscle groups, enhancing muscle tone and definition. It’s an excellent option for individuals looking to enhance their fitness results or address areas resistant to exercise.

Pressotherapy

Pressotherapy is a therapeutic technique that uses air pressure massage to enhance lymphatic drainage and circulation. This process helps reduce water retention, improve skin elasticity, and can also aid in the reduction of cellulite. It’s a relaxing, non-invasive treatment suitable for improving overall skin tone and promoting a sense of well-being.

FAQ's

Good candidates for massages are individuals seeking relaxation, stress relief, or muscle tension reduction. For body contouring, ideal candidates are those near their target weight but struggling with stubborn fat areas, and who have realistic expectations about the results.

Results can vary, but many individuals start to see noticeable improvements within a few weeks after their treatment, with full results developing over a few months.

The effects of body massages are immediate but temporary, encouraging regular sessions for ongoing benefits. Body contouring results can last several years, provided you maintain a healthy lifestyle.

Before a massage, avoid heavy meals and hydrate well. Stay hydrated afterward to flush toxins. Rest and avoid strenuous activities for the rest of the day to prolong the relaxing effects.

Body contouring treatments are usually non-invasive and have no downtime. Mild redness, tenderness, or swelling may occur, but they are temporary and resolve on their own.

Yes, combining spa treatments like massages, wraps, and LED sauna sessions with body contouring can enhance your overall wellness and aesthetic results, creating a more comprehensive approach to beauty and relaxation.

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